is a fully qualified mat and reformer pilates teacher, and is also qualified in pre and post natal pilates, Pilates for golfers, and pilates for cyclists!
She teaches pilates with passion, and will always tailor the exercises to suit your body. She has a good understanding of the body, and has helped many people to rehabilitate after injury/surgery, or to simply improve their pilates.
Using equipment and props, she gets the exercises done with least effort but best results, you’ll have fun but you’ll feel the work!
The reformer is a fantastic piece of equipment, and can be tailored to your ability by adjusting the spring resistance. Don’t be put off by the look of the machine, you’ll love playing on it.
Jayne has added a new reformer class at our Bracknell clinic on Mondays