Improve your quality of life with Pilates
Here at Apple Physiotherapy we utilise Pilates to improve the flexibility, strength and control of your body and its muscle groups through holistic means.
This is because Pilates helps to develop the body uniformly; correcting posture, restoring physical vitality and invigorating your mind and spirit.
Classes to suit you, at a price you’ll love
Our Pilates instructors are available to teach one-on-one or group Pilates classes for up to 4 people at both our Bracknell and Windsor clinics.
We also offer Mat Classes at both venues and yoga for up to 8 people in Windsor only.
For further details on session availability and pricing; don't hesitate to call our expert team today.