How To STOP thinking about NECK pain, *late at night*
.....But honestly, *I do get it*…That the biggest problem most people with shoulder and or even neck pain have, is that...
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Neck/Shoulder Pain: The Problem With “Reading Before Bed” And Why It’s Likely To Be A Source Of Tension And Pain, NOT Pleasure.
One of the greatest mysteries of being 40+, is the sudden onset of neck pain and stiffness. It often creeps up on people...
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You’re Going To Want To ‘Sit Up And Read This’…
In the past whenever I’ve heard someone say that posture is important, or that you can do damage if you don’t sit or...
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Physiotherapy
Our goal is to provide comprehensive and efficient physiotherapeutic treatments tailored to your individual needs. what I...
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Sports Massage
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft...
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